Headspace Mod apk

headspace is a meditation software created by Andy Puddicombe, an expert in the field of meditation. The interface of the software is clean and simple, using orange as the main color, accompanied by soft pink illustrations and a variety of easy-to-understand cartoon animations, which bring users a very relaxed visual and psychological experience. This software brings users a very rich meditation courses, and all the courses are step-by-step, will teach users to meditate from scratch, and at the end of each course, there will be ten minutes of timing, so that users can enter the meditation state after learning. In addition, the sound in headspace meditation software, from timbre to intonation, can easily make people enter the atmosphere created by it, and it is also full of appeal and guidance, which can help users quickly enter meditation.

Headspace Features

1. Being single can guide you if you're a little new to meditation or can't control it if you're an experienced meditator

2. Track your progress and share it with others

3, learn classic meditation techniques and other topics of stress and creativity

4. Train your mind in a few minutes with guided meditation throughout the day

5. Headspace Singles includes guided exercises for health, well-being, work & performance and sport

6, there are one-time conversations sleep, stress, anxiety, work, travel, sports, attention, motivation, training and communication. In addition, six emergency distress signals.

7. Add some mindfulness with custom push notifications to remind you of your day

headspace meditation software tutorial

1. headspace has ten meditation courses that teach you how to meditate step by step, from scratch. At the end of each lesson, there is a ten-minute timer that allows you to enter a meditative state after learning. The interface of the app itself will also have a feeling that makes you want to calm down.

2. In addition to learning meditation courses, we can also invite friends to join us and experience the meditation journey together. At the same time, the personalized progress page will help you track statistical learning data and keep abreast of learning dynamics.

3, when we listen to the basic ten lessons, we can also choose more topics to listen to, decompression, health, psychology and so on.

Headspace function

- Hundreds of guided meditations on topics such as mindfulness, movement and sleep.

- Headspace helps you sleep.

- Daily headspace: Every day there is a new theme, every day there is a new theme of meditation.

- Wake up your day and let you start the day with ease

- Mobile mode exercise and conscious cardio

- "Heart Moment" keeps you awake throughout the day.

- A 2-3 minute mini-meditation to reset your mindset quickly.

- "SOS "courses for moments of panic, anxiety and stress

- Headspace animation that teaches you new skills and answers your mental questions.

- Track your progress and meditation time

- Add "Conscious Minutes" to Apple Health

- Go with someone, join your friends, meditate with you

- Instruction in meditation and mental practice for children, including lessons in kindness, calm and concentration.

- Training led by former monk and renowned mindset expert Andy Puddicombe.

Headspace highlights

The Work and Performance Meditation Package includes:

Productivity, focus, creativity, balance

The Exercise Meditation kit includes:

Motivation, focus, training, competition, communication, analysis, rehabilitation, rehabilitation.

The Wellness Meditation kit includes:

Anxiety, stress, sleep, depression, pregnancy, cancer, pain management.

The brave meditation kit includes:

Regret, anger, change, insecurity, kindness, generosity.

The Student meditation kit includes:

The point is, leave the house

Student meditations include:

Sleep, wake up, calm, focused, kind, balanced, happy, grateful.