Strong Workout Tracker Gym Log app

Strong Workout Tracker Gym Log is an app that provides scientific fitness guidance. This software not only has rich high-definition fitness teaching video resources, but also allows you to enjoy the convenience of automatically recording exercise progress in this software!

Strong Workout Tracker Gym Log Function:

The simplest fitness app in Google Play interface

Comprehensive cardiopulmonary function and strength training - you can also develop your own plan!

Add custom schemes and easily switch between them

A large number of animated video demonstration training methods

·Advanced statistical data displays your personal records and progress, and can also calculate training weight data!

Built in automatic countdown tool helps you rest on time

Supports multiple types of training, including assisted self weight training and duration training

Classify the training components into different categories

Super Group/Group Sports

Understand your progress in weight and 1RM through charts

·Automatically backup your data and synchronize it to the cloud!

·Built in human body data measurement tool, records your weight and other vital signs, supports Google Fit

·Warm up calculator provides you with weight recommendations for warm-up exercises

Use the barbell calculator to determine the weight gain range

Supports both British (GBP) and metric (kg) units of measurement, and can also be used in combination

Add notes for exercise

Easily share plans and exercise content with friends through a table format!

Export all data to the email application in CSV format

Introduction to Strong Workout Tracker Gym Log

Strong is the simplest and most intuitive exercise tracking tool designed to help you achieve better fitness results. Whether you want to enhance your strength or just maintain your body, you can join the Strong fitness community. More than 2 million people are using Strong to manage their fitness plans.

Install Strong before going to the gym next time. It's definitely worth the money. "- CNBC

After using Strong, fitness is like playing a game. "- The Verge

Whether you are a beginner or an experienced fitness enthusiast, Strong can provide you with the necessary content and effortlessly record your workout routine.

Strong is optimized for progressive barbell training programs including Starting Strength and StrongLifts 5x5, and is also applicable to any other program you choose!

Strong Workout Tracker Gym Log Review

You can find all the necessary exercise programs on this great app.

Very good, the free version's features are already very useful, looking forward to more features.

It's great to record the groups and times of exercise, so you can look back and break through yourself the next time you exercise.

Version update

This release includes compatibility updates for newer versions of Android SDK and preparation for our upcoming 6.0 release:

- Note: This version does not include new features