168 Intermittent Fasting Mod Apk

MOD function:

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Introduction:

Losing weight and getting new body shapes are among the most sought topics nowadays, and Fasting will be the perfect app to help users achieve their desired results through numerous healthy methods. 

All the exercises in this app are comprehensive and compact and need around 30 mins per day to achieve the highest effects of shaping a new body or losing weight.

Fasting’s weight loss guides are well-organized and separated into several sections to give everyone a solid foundation to progress further. The workouts are optional, so users can customize them if they’re too challenging or push themselves to new limits depending on their capabilities. 

There is a wide variety of content throughout all workouts, from those designed to make the muscle flexible to those designed to strengthen the body’s core and relax the mind.

Is it easy to use:

1. The system also explains the metabolism and water loss in the human body during normal times.

2. What kind of food is high in calories, and after eating it, fat will increase. The platform will list them one by one.

3. Effectively helping people control blood sugar, making the user's physical condition healthier.

4. Users will know when the body is in a detoxification state in the software.

Software features:

1. Set custom fasting plan

According to your own needs, personalized configuration is exclusive to your fasting plan.

2. Data tracking

The recording function of daily weight, water intake, steps, and other data makes it easy for you to view your body data at any time.

3. Synchronize data

Turn on the "Apple Health" switch on the "My" page and synchronize your height and weight information to Apple Health.

4. BMI calculation

Helping you understand your physical condition and making it easier for you to choose a suitable fasting plan for yourself.

Software advantages:

1. Almost every health report in Fasting is calculated using the user's exercise data and provided settings.

2. Even if this is just a small adjustment in daily life, the application will still support users in achieving their weight loss goals.

3. People often become so engrossed in their work that they need to remember to consume enough water throughout the day, so the application regularly prompts users to do so.

4. The research results can be presented in various enjoyable and humorous ways, making users feel optimistic and ready to start more challenging exercises.

5. This indicates a significant shift and encourages them to maintain the efficiency and passion required to achieve their weight loss goals.

6. If you want to improve your metabolism and perform better at work or exercise, it is necessary to stick to drinking water.

What are the functions:

1. To access the exercise courses on Fasting, users must fill out a short form that includes their detailed information such as weight, height, and expected goals.

2. They will be able to see how much energy or fat they burn every day, proving that even without dieting, they are still working hard.

3. In addition to providing consistent advice for effective exercise, the system also compiles user activity data into monthly reports so that they can track their progress and witness the cumulative effects of their efforts over time.