SilverSneakers GO

SilverSneakers GO is a fitness application that allows you to easily exercise, stay active, and develop healthy exercise habits.

Download the mobile application SilverSneakers Go to facilitate your daily practice. SilverSneakers has created a dynamic exercise mode that uses animated GIFs or full videos, which can be adjusted according to the user's level.

Choose from a variety of activities to meet your fitness needs. Whether you enjoy going to the gym or exercising at home, you can find suitable activities, from courses to videos, to general activities such as walking, swimming, and yoga. Get reminders and notifications about your scheduled events, and never miss any beat when using GO!

Software advantages:

1. Fitness Location and Course Finder

2. Over 200 SilverSneakers On Demand ™ Fitness and wellness videos

3. Ability to arrange future or record any type of past activities

4. Notification of your scheduled event

5. Health and wellness articles

6. National and community courses, virtual and face-to-face

7. A step-by-step guided exercise plan suitable for all fitness levels, including guided walking and meditation

What are the functions:

1. Mobile applications can also allow users to schedule upcoming workouts or record past workouts so they can keep up with new daily workouts. After logging in to the account, the mobile program connects to the gym, and the manager adds the multi week schedule to SilverSneakers GO's calendar.

2. At the same time, with the addition of a comment function, users can evaluate their feelings and whether they like the gym they are in after each exercise, which adds support to the marketing of the institution.

3. If the user feels uncomfortable and finds it very difficult to perform an action, they can adjust to the "simple" option, and then there will be lower difficulty exercises in the same position. As the body gradually adapts to the fitness intensity, users can upgrade the difficulty level on their own.

Is it easy to use:

1. Users can see many fitness experts and coaches, follow their fitness trends, and thus generate motivation for their own fitness.

2. All movements are accompanied by videos, standard action demonstrations, and precise language descriptions to get you started quickly. Authoritative fitness experts control the content and develop scientific fitness plans for everyone.

3. Based on the user's basic data information, SilverSneakers GO can push the most suitable courses for the user.

Software features:

1. Take photos to record the changes of each day, share with friends and encourage each other. At SilverSneakers GO, fitness is no longer a lonely persistence.

2. The training plan is designed for different groups of people, various equipment, and stage fitness goals, and is suitable for the widest range of fitness scenarios.

3. Accurate running route recording, warm-up before running and stretching after running, SilverSneakers GO provides more comprehensive and professional running guidance.